Mini Mindfulness Break for March 03, 2020

“I have found that among its other
benefits, giving liberates the
soul of the giver.”

– Maya Angelou, Dzogchen Center

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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