Mini Mindfulness Break for March 23, 2020

“The Buddhist traditions have extraordinary potential to help us engage with the kind of crises we face, but if we’re not willing to do so, then perhaps we need to reflect and find other ways to respond.”

– David Loy, “A Crisis for Buddhism?”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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