Mini Mindfulness Break for March 25, 2019

Leading the Charge

Individually, we might feel that global problems are beyond our capacity to solve. What I have noticed, though… is that if one or two people take the lead in making even small changes, it energizes the whole community.

– Joseph Goldstein, “Facing the Heat “

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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