Purify Negativity with Compassion
Instead of looking at others, telling yourself your usual story about who people are, visualize every person you see as the Bodhisattva of Compassion, the very embodiment of compassion. Deeply doing this, there’s no way you can feel negative toward them. It’s impossible. Instead of misery, they give you blissful energy. – Lama Yeshe, “Visualizations” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
May you be free from suffering and the causes of suffering! All my best,
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