Mini Mindfulness Break for October 05, 2019

Non-meditation is when,
having entered the womb of the natural state, the desire to meditate or not to meditate is purified, and there are no fabrications or fixations whatsoever in the mind.

– Jigme Lingpa

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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