| Dear Friends: |
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| Happiness
The mind can go in a thousand directions, – Thich Nhat Hanh |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Appreciate Yourself: 9 Reminders to Love Yourself – Purpose Fairy |
| No matter how badly you grew up or no matter how destructive your environment was, you can learn how to love and appreciate yourself. Source: Appreciate Yourself: 9 Reminders to Love Yourself – Purpose Fairy … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
