| Dear Friends: |
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| To me, every hour of the day and night is an unspeakably perfect miracle.
– Walt Whitman |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Words of Wisdom for November 22, 2023 |
| Dear Friends: “People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”- Thich Nhat Hanh Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediatio … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
