| Dear Friends: |
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| Steps that Radiate Harmony
When we walk in forgetfulness, we imprint our anxieties and sorrows on Mother Earth and on those around us. But when we walk in mindfulness, each step creates a fresh breeze of peace, joy, and harmony. – Nguyen Anh-Huong and Thich Nhat Hanh, “Walking Meditation””Anywhere” |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| The Power of Presence |
| The power of presence was brought home to me this year as I had one of the most severe heath years of my life. I would up in the hospital because of kidney failure due to blockage arising out of bladder cancer. Nephrostomy tubes were placed in my kidneys to relive the pressure a … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
