Mini Mindfulness Break for April 19, 2020

If people have no patience, they have no patience, and I can’t insist
that they develop it. But I’ve observed that human life without patience
becomes unworkable. My experience has been that I’ve been forced to
develop patience with unchangeable situations.

– H.H. the 17th Gyalwang Karmapa Urgyen Trinley Dorje

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved