 Meditation Needs Context
The practice of mindfulness-awareness meditation does not take place in a vacuum. It happens within a certain context and point of view. In the Buddhist tradition, meditation is often presented in the context of view, meditation, and action. Each of these three is essential, as a system of checks and balances. If we do not understand the view, the practice of meditation can be more of a trap than means of freeing ourselves from deception. Rather than loosening our ego-clinging, it could further perpetuate our ignorance and grasping. Rather than connecting us to our world, it could draw us away from it. Meditation in and of itself is no magical cure-all. Proper understanding and proper motivation are important. The view informs the practice. – Judy Lief, “Is Meditation Enough?” |
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May you be free from suffering and the causes of suffering! All my best,
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The Zen Teachings of Father Eli
