| Dear Friends: |
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| Forget the Self
To forget the self is to be enlightened by all things. Buddhist teaching suggests that the Self is an illusion, and identity is an ongoing confluence of forces. That means that, very literally, our sense of self is shaped by the world around us. – Richard Eskow, “DNA Sutra” <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Here’s an interesting post from Meditation Practices: |
| Give Back |
 The seventh of the 7 Principles of Mindfulness in Healing from the book, Healing with the 7 Principles of Mindfulness is to give back to your community when you are ready. Here is why. When you are battling cancer or other illnesses, th … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
