| Dear *[FNAME]*: |
 |
| Reflecting Upon Social Action
One reflects thus: “I shall initiate and sustain bodily acts of kindness towards my companions, both publicly and privately.” One lives with companions in concord, with mutual appreciation, without disputing, blending like milk and water, viewing each other with kindly eyes. One practices thus: “I set aside what I wish to do and do what my companions wish to do.” (MN 31) – Buddha, Dharma Wheel – Tricycle |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Guided meditation Bundle
|
|
May you be free from suffering and the causes of suffering! All my best, |
      |
The Zen Teachings of Father Eli
