Mini Mindfulness Break for December 25, 2021

Dear Friends:
Find a Better Jobc

Now that all your worry
has proved such an unlucrative business,
why not find a better job?

– Hafiz, Daily Peace Quote

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Click here to offer what you can for eBooks and Guided Mediations!
Here’s an interesting post from Meditation Practices:
What Blocks Compassion?
Dr. Paul Gilbert is the head of the Mental Health Research Unit as well as Professor of Clinical Psychology at the University of Derby. Dr. Gilbert was another speaker at  the conference for Empathy and Compassion in Society in London in the fall of 2012. His subject was <strong …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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