| Dear Friends: |
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| Just let everything and anything be so, as it is, without using any kind of standard by which we make ourselves satisfied, dissatisfied, happy, or unhappy. Then you’ll see the plain and clear fact.
– Maezumi Roshi |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Teachings on Mindful Consumption |
 Tricycle.com titled this daily dharma post, “Concentration and Meditation,” as you can see below. However I think these words of wisdom are teachings on mindful consumption. This is because Roshi Bodhin Kjolhede is telling us concentration and mindfulness can bring us back to ou … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
