| Dear Friends: |
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| The Wise Investigator
Effort with wisdom is a healthy desire to know and understand whatever arises, without any preference for the outcome. – Sayadaw U Tejaniya, “The Wise Investigator” |
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| Here’s an interesting post from Meditation Practices: |
| You Can Meditate Even If… |
 You can meditate even if you have thoughts racing through your mind (as they do in mine)! You can meditate even if you have to change your position once in a while. You can meditate even if your child is tugging at your pants. You can meditate even if your bills haven’t been p … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
