 Breaking Through
It’s imperative for us to understand that spiritual practice is not just something we do when we’re sitting in meditation or when we’re on retreat. Failing to see everything as an opportunity for practice is a setup for frustration and disappointment, keeping us stuck where we are and limiting our possibilities for inner growth. The more we include in our practice, the more satisfying our life can be. – Ezra Bayda, “Breaking Through” |
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May you be free from suffering and the causes of suffering! All my best,
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The Zen Teachings of Father Eli
