Mini Mindfulness Break for January 15, 2019

Learning to Fall

We all suffer the limitations of our humanness: not just our aches and pains but our fear, our anger, our pettiness, our grief. Fact is, we do practice being human in every waking moment. And the more mindfully we practice, the more often our conflicts dissolve, the more easily we create new possibilities for relationship and community.

– Philip Simmons, “Learning to Fall”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved