Mini Mindfulness Break for January 15, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
We’re facing an economic, an environmental, and a social crisis of epic proportions. We know that they’re all human made, and it’s the choices that we’re making. But I believe that if we make choices we can also unmake them.

– Konda Mason, Spirit Rock

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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