| Dear Friends: |
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| “We might ask ourselves if the desire for safety, security and certainty always leads to a life of fear and confusion?”
– Vince Cullen, Sangha Live |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Get Up Early and Meditate! |
 Deepak Chopra is on of the most beloved teachers of meditation practices. His advice to people about their meditation practices, even those who get up early and meditate is outstanding. I especially like this question and answer because it applies directly to me … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
