Mini Mindfulness Break for January 27, 2022

Dear Friends:
The end goal of all of this striving is to live joyfully, and that there are often more direct ways of achieving this than conforming to rigid standards set by social custom.

– Martha Beck, Expecting Adam

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Read about this day in 1997 at Mindfulness In Healing:
TURBT
January 27, 1997 – First Hospital Stay, Continued My refusal to sign the operation afforded me another whole day of waiting. In the morning, I had visits from Dr. Belknap and Dr. Neuwirth, both of which were very helpful in pointing out the pros and cons of the alternative anesth …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved