Mini Mindfulness Break for July 10, 2019

What is the ground that gives us the freedom to make the new future? …”The stilling of inclinations, the relinquishing of bases, the fading away of reactivity, desirelessness, stopping, nirvana.” Nirvana is that space within ourselves that’s not inflected or determined by our impulses, habits, reactivity, and so on, and that allows the possibility of another way of life which is called the Eightfold Path…

– Stephen Batchelor

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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