Mini Mindfulness Break for July 11, 2019

I refuse to accept the view that we are so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and unity can never become a reality… I believe that unarmed truth and unconditional love will have the final word.

– Rev. Dr. Martin Luther King, Jr.

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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