| Dear Friends: |
 |
| “Help other beings as much as you can. In everything you do, simply work at developing love and compassion until they have become a fundamental part of you.”
– Patrul Rinpoche ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Read about this day in 1997 at Mindfulness In Healing: |
| What’s All This Chemotion About? |
| This morning I went for a chest X-Ray, but I won’t know the results until tomorrow. I’m a little concerned, but not nearly as much as I am about my emotional state. It keeps rising and falling, just like my breath in the belly! Cancerport was a bit disappointing this morning. I … |
|
May you be free from suffering and the causes of suffering! All my best, |
      |
The Zen Teachings of Father Eli
