Mini Mindfulness Break for March 30, 2019

What to Give Up

We need to give up something. We can’t have it all. We can’t try to layer wisdom on top of confusion. The spiritual path is about what we give up, not what we get.

– Interview with Tim Olmsted by Helen Tworkov, “The Great Experiment”

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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