Mini Mindfulness Break for May 03, 2022

Dear Friends:
“Life has a way of supporting us in unforeseen and indescribable ways. Beneath the mystery is the ever present grace which provides new openings and opportunities: the gift of life changing moments that reveal a greater call and purpose. Grace is the bridge connecting our inner and outer worlds. Grace comes in many forms and can be hard to recognize and honor. When we are able to discern the presence of grace, we have greater faith, trust and appreciation for our journey. Perhaps the gift of grace will bring you to what you seek, long for, need and find most fulfilling.”

– Thomas Atum O’Kane

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Read about this day in 1997 at Mindfulness In Healing:
A Day Without Cancer
I decided to forget about cancer today. I played tennis early in the morning and had a normal breakfast afterwards. I didn’t make my smoothie or take any vitamins at all. In the late afternoon, we went to a movie and dinner with the Rossmans. I had a normal day without the preocc …

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved