Mini Mindfulness Break for May 31, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
Sit in the Unconditioned Spaces

Coming into contact–if only for a moment–with the unconditioned, with life as it is without all our fears and preferences–isn’t this what meditation is really about?

– Noelle Oxenhandler, “Go Bang Your Head Against the Wall”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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