| Dear Friends: |
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| Doing Nothing
What do we do with our fear and anger and frustration? We do absolutely nothing with it. To do something with it would run the risk of adding to the fear and rage that are already in the world. – Christopher Titmuss, “Rising to the Challenge: A Step Toward Peace “ ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Resources for BCAN |
 These resources are for the 2022 BCAN summit meeting attendees to provide information that was offered in a concise and convenient place for future reference. Most of the major ideas from the presentation on Mindfulness In Healing are right in this article with links and referral … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
