 Happy Thanksgiving!
The Buddha encouraged us to think of the good things done for us by our parents, by our teachers, friends, whomever; and to do this intentionally, to cultivate it, rather than just letting it happen accidentally. – Ajahn Sumedho, “The Gift of Gratitude” Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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The Zen Teachings of Father Eli
