Mini Mindfulness Break for October 24, 2019

Independence Is No Longer an Option

In an increasingly interconnected and transparent world, no form of Buddhism can afford to be an island.

– Stephen Batchelor, “Lessons of History”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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