| Dear Friends: |
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| Loosening the Grip of Fear
Generosity is an antidote to fear. When you practice being generous with your time, your joy, and your spirit, fear loosens its grip. – Marc Lesser, “Do Less, Accomplish More” <a href="mailto:jerome@mindfulnessbreaks.com?subject=Join the Sangha&body=Name: Friends%0d%0aEmail: ENJbOKoJ@mindfulnessbreaks.com“>Click here to receive the link to join my next teaching on Wednesday night at 7:00 PM PDT. |
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| Here’s an interesting post from Meditation Practices: |
| A Lovely Poem By Merrit Malloy |
| During an elaborate discussion online with fellow OI1 members, one member offered a lovely poem by Merrit Malloy. The poem was offered in response to a thread of emails prompted by an article that appeared in the Guardian on April 7, 2013 in which Dr. Jon Kabat-Zinn is consultin … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
