Mini Mindfulness Break for September 27, 2019

Aspiration for Culture and Knowledge

The most excellent virtue is the
brilliant and calm flow of culture:
Those with fine minds play in
a clear lotus lake;
Through this excellent path,
a song line sweet
like the pollen’s honey,
May they sip the fragrant dew
of glorious knowledge.

– His Holiness the Seventeenth Karmapa, Ogyen Trinley Dorje

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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