Mini Mindfulness Break for April 04, 2020

The Fundamental Aim

The fundamental aim of Buddhist practice is not belief; it’s enlightenment, the awakening that takes place when illusion has been overcome.

– Trinlay Tulku Rinpoche, “The Seeds of Life “

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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