Mini Mindfulness Break for August 21, 2019

We practice learning not to shut our eyes, to notice without judgment, to see with unconditional acceptance, and to let go without effort that which stands in the way of loving the world.

– Cheri Huber

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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