| Dear Friends: |
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| Changing is not a matter of doing, it is a matter of accepting.
– Cheri Huber My new book, How to Use Mindfulness to Be Happy is ready for you to preview. Click here! |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Good Grief! In Memory of Dr. John Anderson |
 We just got back from a celebration of the passing of our good friend, Dr. John Anderson on Sunday, October 27 at the Merryman Beach House on Moonstone Beach in Trinidad, California. John passed away on September 29, the same day that my daughter, Jessica left for Barcelona. He w … |
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
