Mini Mindfulness Break for January 18, 2020

The Open Arms of Dharma

The dharma, it seems, is big enough not just to endure us, but to embrace us, in all of our muck and glory.

– Anne Cushman, “Under The Lens: An American Zen Community In Crisis”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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