Mini Mindfulness Break for January 29, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
A garden is evidence of faith. It links us with all the misty figures of the
past who also planted and were nourished by the fruits of their planting.

– Gladys Taber, Daily Peace Quote

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Sound Sleep Guided Meditation

Sound Sleep Guided Meditation

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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