Mini Mindfulness Break for June 16, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
    Dear *[FNAME]*:
    The Way to Happiness

    Pay attention. Stay open. Note discomfort and go back to your breathing. Use your curiosity. Be patient.

    – Pamela Gayle White, “The Pursuit of Happiness “

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    May you be free from suffering and the causes of suffering!

    All my best,

    Jerome Freedman, PhD

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