Mini Mindfulness Break for May 02, 2021

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
Dear *[FNAME]*:
You are worthy to be seen. You are worthy to be heard. You are worthy to be sat with, to be walked beside. Even in your quietest moments, you are worthy of witness.

– Toni Morrison, Daily Peace Quote

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Guided meditation Bundle

Guided meditation Bundle

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

Instagram facebook pinterest twitter tumblr linkedin