Mini Mindfulness Break for November 10, 2019

Tap into What’s Truly There

On the long path of practice we move from living from our self-images and our many stories to living more from our deepest values, our most authentic self.

– Ezra Bayda, “No One Special To Be”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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