Mini Mindfulness Break for November 19, 2019

Without “winning” or “losing” there’s just falling in love with the game. If I’m not taking it personally or seriously, what else is there really to do?

– Cheri Huber, Daily Peace Quote

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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