Mini Mindfulness Break for October 07, 2019

Kindness Is Common Sense

Through kindness, through affection, through honesty, through truth and justice toward all others we ensure our own benefit. This is not a matter for complicated theorizing. It is a matter of common sense.

– The Dalai Lama, “Consider Yourself a Tourist”

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May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

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