Mini Mindfulness Break for September 04, 2020

A broken heart is simply a heart that has a chance to become stronger. It’s a heart that is more self-sufficient, more open to the truth, and more capable of lasting love.

– Martha Beck, Heartbreak Academy: How to Make it Through

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

 

Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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