 We have no control over what’s going on with anyone–including us in most cases!–and our very best hope is to get out of the conversation in conditioned mind and let Life unfold us in each moment.
– Cheri Huber Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for June 29, 2020
 Only presence gives us what our hearts long for. So simple, easy, beautiful and affordable! Costs us nothing; gives us everything.
– Cheri Huber Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for June 25, 2020
 Listen to your heart, actually listen to Intelligence.
– Cheri Huber Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for June 01, 2020
 We give because it feels good and we want to feel good. Of course, there can be “giving from ego,” which is designed to “give in order to get,” but that’s not what we’re talking about. In the same way that we can’t “cleverly use kindness” when identified with ego, we can’t have the heart-felt feeling good that giving from the Heart is. It’s simply not possible.
– Cheri Huber, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for April 30, 2020
 Life is love. Not some of life, some moments of life, some times when things are going well. All of life is love, unconditional love. Spend each day in love. Give the one person whose worth you know intimately–you–the life that person deserves.
– Cheri Huber Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for April 07, 2020
 With each moment, no matter what is going on, the practice is to find the willingness, the courage, the faith, the compassion simply to come back to the present, come back to this heart, come back to this person – not give up just because it’s difficult.
– Cheri Huber Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for March 29, 2020
 If we want to be of assistance to anyone, we must first be living the difference we want to make.
– Cheri Huber, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for January 17, 2020
 In Zen we hear, “The only thing that is born and the only thing that dies is the ego.” We know that the ego is an illusion, a conglomerate of processes that appear real but are not. So, the only thing that is born and that dies is an illusion of being separate from Life, which does not die and is not born.
– Cheri Huber, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 24, 2019
 Nothing is going to change until you learn to direct attention away from the voices of egocentric karmic conditioning/self-hate and direct attention to thisherenow. Turn the attention to where you want it and keep it there. That’s the number one priority. If you were a major league baseball pitcher you would need to be able to focus on pitching the baseball. Everything else would come in a distant second.
– Cheri Huber, Daily Peace Quote Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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Mini Mindfulness Break for December 17, 2019
 A love we can lose is not love. A clearer way to depict that is, “A love we can lose is not LOVE.” If we don’t have Unconditional Love, we don’t have love at all. Are we likely to receive Unconditional Love from another human being? No. Much as we might try, Unconditional Love is challenging for humans to get to. Which brings us to what the Buddha encouraged us to consider: Only we can find Unconditional Love, in and for ourselves. When we have that, when we know the LOVE that IS, we know that’s what we are and what everything is. We have what we’ve been seeking and what has been seeking us. Receiving that, we know that LOVE is all there is. We couldn’t lose it if we tried!
– Cheri Huber Click here to learn how you can receive a 30 minute Mindfulness Break in your home. |
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May you be free from suffering and the causes of suffering! All my best,
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