| Dear *[FNAME]*: |
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| What is most important is not to allow your anxiety about what happens in the world to fill your heart. … If we practice mindful breathing, mindful walking, mindful sitting, and working in mindfulness, we try our best to help, and we can have peace in our heart.
– Thich Nhat Hanh |
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| Healing Cancer with Your Mind
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
