Mini Mindfulness Break for December 21, 2020

Dear *[FNAME]*:
First, one must get to know oneself. Then, having become familiar with oneself, one can live one’s life more deeply. Living one’s life more deeply is the meaning of dharma.

– His Holiness the 17th Karmapa Ogyen Trinley Dorje

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Know Your Type! Awaken Your Potential!

Know Your Type! Awaken Your Potential!

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD
–Jerome

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