| Dear *[FNAME]*: |
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| The more we practice BEING HERE, the more we recognize BEING as the experience of the HAPPINESS we seek. Spiritual transformation is the realization that the Happiness we seek is the Happiness we are.
– Ashwini Narayanan, Daily Peace Quotes |
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| Sound Sleep Guided Meditation
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May you be free from suffering and the causes of suffering! All my best, |
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The Zen Teachings of Father Eli
