Mini Mindfulness Break for May 26, 2019

Grief is overwhelming only when it’s left in the “hands” of egocentric karmic conditioning/self-hate. It’s no different from any other life experience. If we approach it from center, it brings richness to our lives. If we turn it over to ego, as with anything turned over to ego, it becomes a source of suffering.

– Cheri Huber

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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