Mini Mindfulness Break for May 29, 2020

I Heal Myself on All Levels

This is a time of compassion and a time of healing. Go within and connect with that part of yourself that knows how to heal. It is possible. Know that you are in the process of healing. Discover your healing abilities–those that are strong and powerful. You are incredibly capable. Be willing to go to a new level to find abilities and capabilities that you were not aware of so you can truly heal yourself on all possible levels.

– Louise Hay

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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