Mini Mindfulness Break for March 17, 2020

If you want to make the world a better place in any way, you have to start by becoming whole yourself.

– Martha Beck, Finding Your Own North Star

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


Copyright © 1996-2018, Jerome Freedman, Ph. D., All Rights Reserved
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