Mini Mindfulness Break for June 09, 2020

From Momentary Glimpse to Lasting Illumination

Although initially the clinging to self disappears only when we’re very mindful, those moments free of delusion give deeper insight a chance to arise, and eventually wisdom becomes strong enough to trigger a permanent change of outlook.

– Cynthia Thatcher, “Disconnect the Dots”

Click here to learn how you can receive a 30 minute Mindfulness Break in your home.

May you be free from suffering and the causes of suffering!

All my best,

Jerome Freedman, PhD


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